A Free Ancient Healing Practice Almost Erased From Human History
Rediscover the HRM method as a real pharmacy alternative.
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Dear Sovereign Souls,
Did you know many common health conditions can be improved by simply harvesting free, natural energy?
We know it sounds crazy because we’re so used to hearing messages to stay indoors, wash our hands and bottom line limit our exposure to nature. That if we don’t, we will succumb to nasty germs, parasites, and disease just waiting to take us down. We’re also told by “modern” doctors and mass media that only human-made medicine can heal us. Not true! So this week’s issue shares three secrets that may revolutionize the way you think about medicine.
Depression is a common psychological disorder with BIG impacts on peoples’ health and quality of life. Worse yet, there’s an increasing trend in the likelihood of experiencing depression. During research on this growing problem, we came across a fascinating form of medicine. It's an ancient practice that has helped people around the world heal mentally, physically, and spiritually for thousands of years. It was almost forgotten until an engineer from India brought it back to light. Scrutinized by NASA, his method is known as the HRM phenomenon.
So what is this miracle, healing medicine?
Dr. Sun.
It’s a sun gazing method developed by Hira Ratan Manek. A 9-month program by which simply looking at the sun (at certain times) activates your innate healing powers.
So here’s three secrets from Dr. Sun and how you can use them to heal from cancer, overcome depression, strengthen eyesight, boost immunity, improve sleep rhythms, and more.
And we know what you’re probably thinking: BS! Doesn't looking directly into the sun actually damage eyesight? And doesn’t UV radiation from sun exposure actually cause skin cancer?!
We hear ya. But again, the tactic below will show you how to use the HRM sun gazing method to sun gaze safely and get amazing wellness benefits in just a few weeks of practice.
So the first secret is, exposure to the red light spectrum of the sun is shown to help with depression and many other common ailments.
Big Pharma wants you to believe that only expensive medication can help with and treat conditions.
This is important because it means you don’t need expensive and often harmful pharmaceuticals to address conditions like depression etc. Studies and ancient records have shown you can get the same (or better) health benefits by simply harvesting free energy from the sun!
The second secret is: your eyes are designed and wired to your brain specially to absorb energy from the sun for healing purposes. Read. That. Again.
The pharmaceutical industrial complex wants you to believe that your body is incapable of healing itself.
You actually have far greater powers over how your body functions and feels than being told.
The third secret is you and nature are deeply connected.
The Pharmaceutical Industrial Complex wants you to think otherwise, that observing the sun can only be safely done from a NASA observatory and that treating symptoms with chemicals is the only way to treat disease.
This is key because natural sunlight can address multiple conditions at their root at the same time.
You may be thinking that it’s more convenient to just pop a pill, or put on ointment and feel better even if the root cause of the condition will never, ever be addressed. It’s the quick, convenient fix.
Well the tricky thing is that by doing so, you are subscribing to a costly, never-ending drip of mostly undisclosed chemical cocktails designed to keep you disconnected from nature and your body’s innate healing abilities. And you’re also subjecting your body to unwanted side effects.
And so, this week's tactic is the HRM sun gazing practice you can use to improve eye sight, wound healing, dream recollection, brain function, chronic kidney disease, hair growth and for cancer prevention, activating your third eye, and more.
One source of natural power - the sun - can be the remedy for so many common human conditions. And it’s absolutely free.
And so, following this practice you have the possibility to empty your medicine cabinet of pharmaceuticals.
We have all seen too many people suffer at the hands of Big Pharma, including ourselves.
Grab the tactic below and share your journey and results!
- The Thriver
This Week's Tactic
Week #44 - Use The HRM Method As A Pharmacy Alternative
Goal: Harness Free Energy For Healing
Skill Verb: Observe
Level: Medium
The Practice Of Sun Gazing
Hira Ratan Manek (HRM) was a trained Mechanical Engineer from India. Sun gazing was his interest since childhood. According to the story, The Mother inspired him. She told him in 1962 that “it was time to bring sungazing to the modern world.” So he studied it for many years and developed the sun gazing method described below. The so-called HRM Phenomenon was even studied by NASA.
It is very important to follow the specific protocol of the HRM sun gazing process. This is to prevent damage to the eyes. For example, it is important to remove glasses or contact lenses BEFORE sun gazing! The process described below has three 3-month phases. After 9 months following this practice the practitioner is considered “fully recharged.”
First, let’s establish a few essentials. To follow the HRM sun gazing method it is important to:
Have access (unobstructed view) to either sunrise or sunset. Of course, this is weather dependent. But missing a few days here and there shouldn’t undo what was already accomplished.
Make time in your daily schedule - up to 1 hour at the onset of sunrise or the last hour before sunset. It’s called the ‘safe period’ as it is the time during which the sun is least intense. Morning is best.
Note: the idea of sun gazing or suneating is that at the end of the day (pun intended) food equals energy. Sunlight is energy. The more you are able to take in energy from the sun, the less energy you will need to take in by other means (including food). Makes sense?
The HRM Sun Gazing Method
0 - 3 Months
On the first day, stand barefoot facing the sun and gaze into the red light for 10 seconds. Each day thereafter, 10 more seconds are added to the previous time: 20 seconds, 30 seconds, 40 seconds, and so on. After 10 days gaze at the sun for a total of 1 minute and 40 seconds. Standing bare feet on bare earth is recommended whenever possible. People may experience improvements when it comes to depression, mental clarity, eye sight, dream recollection, and sleep rhythm. By the end of the third month sun gazing time will be around 15 minutes.
3 - 6 Months
During the second 3-month phase people may experience improvements of physical ailments. Studies support that Red Light Therapy (RLT) can help with brain function, chronic kidney disease, hair growth, cancer prevention, and more. Also, the feeling of hunger is waning. As people take in more energy from the sun, their urge for eating decreases. This also means a reduction of toxins associated with regular food intake. Yet, practitioner should eat when feeling hungry. At the six month mark the daily time spent sun gazing has increased to 30 minutes.
6 - 9 Months
In the final 3-month phase HMR states that for some people the feeling of hunger is almost gone. But, energy levels are high as a result of the brain being “well activated with sun energy.” Results may vary depending on the individual’s level of commitment and belief. When the 9 months mark is reached (44 minutes of sun gazing time in one setting), the regiment changes.
After 9 Months
Sun gazing is discontinued. Instead, the method instructs to now walk barefoot for 45 minutes daily. Just walking, no running or jogging, preferably on warm soil (no grass). This is to activate the pineal gland which even modern science now considers to be our third eye.
At this point the sun and the earth have done “their magic” and the practitioner will now transition to maintenance. To do that, HMR advises to continue walking for 45 minutes daily for one year. At this stage, only a few minutes of direct sun exposure 3-4 time a week will do. This will keep up energy levels and boost the immune system.
Tip: Sun gazing can be both illuminating and invigorating. It has the potential for healing the mind-body and spirit connection when done slowly and cautiously. En-Joy!
Opportunity
Here's a list of resources, cited sources and tips to rekindle and maintain a healthy relationship with the sun:
More scientific articles on Red Light Therapy (RLT) and Photobiomodulation
Navajo morning blessing before sunrise here
Navajo morning prayer accompanied by flute
Listen to the song by Tora - Eat The Sun
Order a Red Light Therapy (RLT) device at LUMEBOX®.
Action Steps
Learn about the healing powers of the sun on your body & mind
Use Red Light Therapy to heal and strengthen your body
Around The Web
Keke Palmer tells “spiritual heads” to stay away from sun gazing
No worries, China will keep an eye on the sun for you
Easy sun salutation sequence to use along your sun gazing journey
Thought
"Truly the light is sweet, and a pleasant thing it is for the eyes to behold the sun."
- Ecclesiastes 11:7, King James Bible
What other ancient healing practices have been hidden from us? We’d love to explore them with you.